Curious how you can make incredible progress during labor while totally vibing? NO MATTER if you’re at home or in the hospital? Look no...

5 Underasked Questions For Your Doula Most often, the 3 questions soon-to-be-parents ask their doula are: "How long have you been a...

Exclusively bodyfeeding isn’t the only way your baby receives immunity. If you have chosen not to bodyfeed or are unable to, please know...

"Baby will come when they are ready" is helpful and harmful ⬇️ Helpful An estimated due date is just that- an estimate. There is no...

You should NEVER listen to negative generalizations* about doctors or midwives. One of the greatest indicators for how a birthing person...

A “natural birth” is not the same as a positive experience. As a doula, I often hear people talk about and plan for a “natural birth”,...

Are you pregnant, low risk, and past your due date? Here’s what you should know. As a doula, part of my job is supporting you with...

“A doula will replace my significant other!” This is an easy misconception to make, especially since significant others, friends, or...

You’ve read the books, set up the nursery, bought bottles and diapers, and are totally prepared for the baby's arrival. But what about...