Doula Services

Contact Baby Steps to book a meet & greet

In-person services located in & around Calgary, AB

(150km/1.5hr radius of Calgary)

Selective openings in Edmonton, AB

Virtual services Canada wide

Your First Steps

Reach Out

Think we may be a match made in heaven? Reach out via email, chat box, or slide into my DMs!

What Baby Step will you take?

E-transfer & credit card payments available

Customized payment plans for all services

Apply for reduced rates at the bottom of this page

2 in-home prenatal visits
- Check-in and q&a
- Creating a birth plan
- Comfort plan
- Practice labor comfort measures and labor tools
- Bringing home baby
- Postbirth planning
Unlimited 24/7 text support
On-call from 38 weeks till birth
Day of support up to 24hrs
- Comfort measures
- Partner support
- Emotional processing
- Labor strategies
- Help understanding options
- Amplification of your voice
- 1-2hr immediate postpartum support
Up to 1hr in-person support within 24hrs after birth
1x 3hr postbirth visit
5 iPhone photos
Access to my doula bag tools including a TENS machine, birth sling, peanut ball, birth combs, waterproof Bluetooth speaker, yoga blocks, kneeling mat, light projector and more!

1 in-home prenatal visit
- Creating a cesarean birth plan
- Preparing for bringing home baby after cesarean birth
- Cesarean recovery considerations
- Preparing for parenthood
Unlimited 24/7 text support
Day of support
- Assistance checking in
- Help settling in + setting up your room
- Advocacy of your wishes with the birth team
- Facilitation of birth team conversations
- Emotional support with jitters
- Birth attendance (doctor permitting)
- Immediate recovery and postpartum support for 3 hours
Up to 1hr in-person support within 24hrs after birth
15hrs daytime postpartum doula support, in-home or in-hospital
5 iPhone photos

Support can include:

Support can include:

Attendance during midwife or Dr appointments for help navigating information and decisions
Help understanding your options and creating a birth plan
Partner prep
Bed rest support
- Light housework
- Meal prep
- Emotional support
Nesting assistance
- Frozen meal prep
- Nursery organization
- Postpartum setup

Apply For Reduced Rates

Baby Steps values accessible and inclusive support for all families.

For this reason, I offer reduced rates for one family in need per month & customized payment plans for every family.